Don’t worry, we’re not just another sit-up app - we’re much, much more…
• 30 Abs & Core Workouts. No equipment required, just you and a bit of room
• 30 Bodyweight Circuits to melt fat and make you feel awesome. Aside from the occasional chair, no equipment required
• 40 Ultimate Workouts – a mix of Bodyweight & Dumbbell exercises to obliterate fat. Seriously, these workouts are the business
• Four difficulty levels – from Beginner to Super Advanced – so there’s something for everyone
• Workouts take between 8 and 12 minutes, so there’s no excuse not to workout!
• Simple and straightforward – select your workout and you’ll be guided through by our clear interface and audio instructions
Anything else? Yep…
• Clear and concise pictures and descriptions for every step of every exercise – 50 in total!
• Streamed video for the vast majority of exercises – 10 second clips to ensure your form is spot-on
• No need to register or provide endless amounts of personal information. We don’t want your email address, your height, weight or inside leg measurement. We just want you to open the app and have a brilliant workout. That’s it.
Boring but important technical advice alert! As we dont want to take up precious space on your phone, the videos are streamed, so youll need a 3G, 4G or Wi-Fi connection to view them. Thanks!